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FITNESS JUST GOT A BIT SEXIER!!!

HOW DOES A COURSE WORK?

Over the course, your Fitesque instructor will handpick a warm-up, seven sexy Fitesque routines, and a cool-down that will be repeated each week. This approach allows you to grow more confident as you become familiar with the cheeky and sassy dances, so by the end of the course, you'll feel like you can truly perform the routines in class, not just follow along!

WHAT DOES A 
CLASS LOOK LIKE?

First, acknowledge that you've taken time out for yourself. Start with a gentle warm-up, then work through a selection of Fitesque routines. Don’t worry—our amazing Fitesque instructor will guide you and help you visualise yourself in a stage show, cueing you on each new move so you can confidently follow along as you strut, shake, and shimmy! Finally, enjoy a cool down to calm your performance adrenaline. You’ll also get a full-body workout! We believe in feeling sexy while getting results.

WHAT DO I NEED 
TO WEAR & BRING?

Just like any other fitness class, you can wear activewear and sneakers. We suggest bringing a towel in case you're really pushing hard and sweating for your imaginary audience! Don’t forget your water—every amazing Fitesque performer needs to stay hydrated, and we provide plenty of drink breaks

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